Dames Cave in the Withlacoochee State Forest

Most people visit Florida for its beaches, theme parks, Everglades and big cities like Miami or Orlando. But there is so much more to discover and explore like forests and caves.

The Withlacoochee State Forest is the third largest state forest in Florida with thousands of acres of trails, terrain, rivers and caves to explore. This forest is also part of the Great Florida Birding Trail. It is managed for timber, wildlife, ecological restoration and outdoor recreation.

We specifically came to the forest for the Dames Cave that I had found searching for kid friendly hikes and activities North of Tampa. The Dames Caves Trail is also called Trail 22 and is part of the Citrus Trail system of the Withlacoochee State Forest. It was very easy to find with our GPS and free parking was conveniently located right on the side of the road off of S. Lecanto Hwy (491). The caves are mostly known locally and even though there were some other hikers, it did not feel crowded.

Trail 22 is about 1.2 miles long and a sandy trail leads directly to the Dames Cave. It’s an easy flat hike on a soft path through beautiful pine flatwoods and is perfect for families.

Two of the most popular caves on this trail are called Dames Cave and Peace Cave. Dames Cave has also been called “Vandal Cave” due to the many graffiti drawings covering the walls. It may look like a giant hole in the ground at first, as the cave’s ceiling collapsed long time ago. We were able to look directly down about 15 feet into Dames Cave and it reminded me of a Mexican Cenote. On the side is a smaller cave entrance that can be climbed down.


The opening is mostly big rocks and roots of the tree and only a very short climb. Once inside the cave, there is a big open area with amazing rock formations, lots of graffiti and the opening that make it look like a cenote. Plants and roots grow on the edge of the walls.



There are several small openings that lead deeper into the rocks and connect to more caves. We explored another smaller cave that was completely dark. Even though the boys wanted to explore even further, we decided to skip any deeper and darker caves.


The Peace Cave is another bigger cave on the trail and is marked with a huge peace sign on a tree. It is more difficult to get inside and completely dark. There is lots of opportunity to hike further and several other trails connect to Trail 22 and to discover several more small caves.


This hike was the perfect combination of fun and adventure and was interesting for all of us.

